Saunas in Irvine, California
3 sauna, bathhouse and cold-plunge venues (3 listed as infrared sauna, 1 listed as traditional sauna and 3 listed as cold plunge), plus 3 gyms whose own website mentions a sauna. Every listing links to the venue’s own site so you can check prices and hours.
- Sauna venues
- 3
- Gyms with a sauna
- 3
- Cold plunge
- 3
- Day passes mentioned
- 3
Saunas, bathhouses and cold plunges
- 3996 Barranca Pkwy Ste 100, Irvine, CAPerspire Sauna StudioInfrared saunaCold plungeTraditional saunaOfficial website
- 3969 Portola Pkwy, Irvine, CAPerspire Sauna StudioInfrared saunaCold plungeOfficial website
- 6787 Quail Hill Pkwy, Irvine, CAPerspire Sauna StudioInfrared saunaCold plungeOfficial website
3 of 3 checked against their own website; profiles show what each site mentions and when we looked.
Gyms with a sauna in Irvine
Each of these gyms mentions a sauna on its own website. Most need a membership or guest pass — check before you go.
- CAZ Cycle6220 Scholarship · (949) 287-6309Sauna, cold plunge mentioned on caztrainingclub.com · checked Sep 30, 2026Official website
- F45 Training17835 Skypark Cir · (949) 333-5906Sauna, infrared sauna mentioned on f45training.com · checked Sep 30, 2026Official website
- Life Time Lakeshore-IrvineLife Time18007 Von Karman Ave · (949) 739-6300Sauna, steam room mentioned on lifetime.life · checked Sep 30, 2026Official website
Saunas in Irvine: common questions
Where can I find a sauna in Irvine?
We list 6 places in Irvine, California, including Perspire Sauna Studio, Perspire Sauna Studio and Perspire Sauna Studio, plus 3 gyms whose website mentions a sauna. Each listing links to the venue’s own website.
Which gyms in Irvine have a sauna?
3 gyms in Irvine mention a sauna on their own website, including CAZ Cycle, F45 Training and Life Time Lakeshore-Irvine. We checked each site and link to it; confirm access and membership rules with the gym.
Can I get a sauna day pass in Irvine?
3 venues in Irvine mention day passes, drop-in visits or single sessions on their website. Check each site for current prices.
Are there infrared saunas in Irvine?
3 places in Irvine are listed as an infrared sauna, for example Perspire Sauna Studio.
Where can I cold plunge in Irvine?
3 places in Irvine mention a cold plunge or contrast therapy in their listing. Confirm availability with the venue before you go.
How much does a sauna session cost in Irvine?
Prices differ widely between gyms, bathhouses and private sauna studios, and change often. Each profile links to the venue’s own website, where current prices and day-pass options are listed.