Saunas in Long Beach, California
3 sauna, bathhouse and cold-plunge venues (1 listed as infrared sauna, 2 listed as cold plunge, 1 listed as bathhouse / spa and 1 listed as steam room), plus 4 gyms whose own website mentions a sauna. Every listing links to the venue’s own site so you can check prices and hours.
- Sauna venues
- 3
- Gyms with a sauna
- 4
- Cold plunge
- 2
- Day passes mentioned
- 1
Saunas, bathhouses and cold plunges
- Hesa Wellness Spa UbudJalan SandatBathhouse / spaCold plungeSteam roomOfficial website
- Opulence Spa4501 Carson StreetType not listed
- Perspire Sauna Studio4201 McGowen St Ste 210Infrared saunaCold plungeOfficial website
2 of 3 checked against their own website; profiles show what each site mentions and when we looked.
Gyms with a sauna in Long Beach
Each of these gyms mentions a sauna on its own website. Most need a membership or guest pass — check before you go.
- Elevate Long Beach Apartments225 W 3rd St · (855) 481-6314Sauna mentioned on elevatelongbeach.com · checked Sep 30, 2026Official website
- Onix Fitness5010 E 2nd St · (562) 438-6649Sauna, cold plunge, infrared sauna mentioned on onixfitness.com · checked Sep 30, 2026Official website
- The Belmont Athletic Club4918 E 2nd St · (562) 438-1176Sauna, steam room mentioned on belmontathleticclub.com · checked Sep 30, 2026Official website
- Trinity Training Facility Long Beach | Personal Fitness Center117 W 5th St · (562) 619-9368Sauna, day passes or drop-in visits mentioned on trinitytrainingfacilitylbc.com · checked Sep 30, 2026Official website
Saunas in Long Beach: common questions
Where can I find a sauna in Long Beach?
We list 7 places in Long Beach, California, including Hesa Wellness Spa Ubud, Opulence Spa and Perspire Sauna Studio, plus 4 gyms whose website mentions a sauna. Each listing links to the venue’s own website.
Which gyms in Long Beach have a sauna?
4 gyms in Long Beach mention a sauna on their own website, including Elevate Long Beach Apartments, Onix Fitness and The Belmont Athletic Club. We checked each site and link to it; confirm access and membership rules with the gym.
Can I get a sauna day pass in Long Beach?
1 venue in Long Beach mention day passes, drop-in visits or single sessions on their website. Check each site for current prices.
Are there infrared saunas in Long Beach?
1 place in Long Beach is listed as an infrared sauna, for example Perspire Sauna Studio.
Where can I cold plunge in Long Beach?
2 places in Long Beach mention a cold plunge or contrast therapy in their listing. Confirm availability with the venue before you go.
Is there a bathhouse or Korean spa in Long Beach?
1 place in Long Beach is listed as a bathhouse or spa with sauna facilities, such as Hesa Wellness Spa Ubud.
How much does a sauna session cost in Long Beach?
Prices differ widely between gyms, bathhouses and private sauna studios, and change often. Each profile links to the venue’s own website, where current prices and day-pass options are listed.