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Infrared sauna · San Diego, CA

Perspire Sauna Studio Del Mar

12853 El Camino Real Ste 202, San Diego, CA 92130

  • Listed as infrared sauna
  • Cold plunge (per its website)

Perspire Sauna Studio Del Mar is an infrared sauna and cold plunge in San Diego, California, at 12853 El Camino Real Ste 202. Its website mentions cold plunge, infrared sauna and day passes or drop-in visits (checked Sep 30, 2026). It is one of 23 places with a sauna we list in San Diego. The nearest other listed sauna is Pure Infrared Sauna Studio, 3.3 miles away.

What we know about Perspire Sauna Studio Del Mar

Address
12853 El Camino Real Ste 202, San Diego, CA 92130
Phone
(858) 289-5727
Listed as
Infrared sauna, Cold plunge

“Listed as” comes from the venue’s map listing and name, not an inspection. Source: Overture Maps Foundation Places.

What their website mentions

We read perspiresaunastudio.com on Sep 30, 2026. A mention is not a guarantee — facilities and prices change.

  • Sauna
  • Cold plunge
  • Infrared sauna
  • Day passes or drop-in visits

Check before you go

We have not verified price or day-pass cost, opening hours, mixed or gender-separated sessions, whether you must book ahead. The venue’s website or a phone call will have the current answer.

Heat and cold exposure is not right for everyone. If you are pregnant or have a heart condition or other health concern, ask a doctor first. See our sauna time guide and etiquette guide.

Perspire Sauna Studio Del Mar: common questions

Where is Perspire Sauna Studio Del Mar?

Perspire Sauna Studio Del Mar is at 12853 El Camino Real Ste 202, San Diego, CA 92130. Phone: (858) 289-5727.

What kind of sauna is Perspire Sauna Studio Del Mar?

It is listed as infrared sauna and cold plunge, based on its map listing and its own website.

Does Perspire Sauna Studio Del Mar have a cold plunge?

Its website mentions a cold plunge or contrast therapy (checked Sep 30, 2026). Confirm availability before you go.

Can I buy a day pass at Perspire Sauna Studio Del Mar?

Its website mentions day passes, drop-in visits or single sessions (checked Sep 30, 2026). Prices and availability are on the venue’s site.