Skip to content
SaunaSpots

Saunas in Chicago, Illinois

7 sauna, bathhouse and cold-plunge venues (3 listed as infrared sauna, 3 listed as cold plunge, 1 listed as bathhouse / spa and 1 listed as steam room), plus 25 gyms whose own website mentions a sauna. Every listing links to the venue’s own site so you can check prices and hours.

Sauna venues
7
Gyms with a sauna
25
Cold plunge
3
Day passes mentioned
2

Saunas, bathhouses and cold plunges

5 of 7 checked against their own website; profiles show what each site mentions and when we looked.

Gyms with a sauna in Chicago

Each of these gyms mentions a sauna on its own website. Most need a membership or guest pass — check before you go.

  • 606 Fitness Gym2507 N Harlem Ave, Chicago · (872) 233-7286Sauna mentioned on 606fitnessgym.com · checked Sep 30, 2026Website
  • Chicago Strength in Motion314 W Superior St, Chicago · (847) 687-1328Sauna, infrared sauna mentioned on chicagostrengthinmotion.com · checked Sep 30, 2026Website
  • Crossfit Defined 3.03834 N Broadway, Chicago · (773) 680-2331Sauna, cold plunge, day passes or drop-in visits mentioned on defined.training · checked Sep 30, 2026Website
  • CrunchCrunch Fitness820 N Orleans St, Chicago · (312) 573-4300Sauna, steam room mentioned on crunch.com:443 · checked Sep 30, 2026Website
  • Endeavor Health Fitness & Wellness Center – Galter Life Center5157 N Francisco Ave, Chicago · (773) 878-9936Sauna, steam room, day passes or drop-in visits mentioned on endeavorhealth.org · checked Sep 30, 2026Website
  • Equinox725 W Randolph St, Chicago · (312) 254-4000Sauna, steam room mentioned on equinox.com · checked Sep 30, 2026Website
  • Equinox200 West Monroe Street, Chicago · (312) 252-3100Sauna, steam room mentioned on equinox.com · checked Sep 30, 2026Website
  • Equinox Gold CoastEquinox900 N Michigan Ave, Chicago · (312) 254-2500Sauna, steam room mentioned on equinox.com · checked Sep 30, 2026Website
  • Equinox Lincoln CommonEquinox2355 N Lincoln Ave, Chicago · (312) 796-6850Sauna, steam room mentioned on equinox.com · checked Sep 30, 2026Website
  • Ethos Training Systems3620 N Lincoln Ave, Chicago · (312) 877-5881Sauna, cold plunge mentioned on ethostrainingchi.com · checked Sep 30, 2026Website
  • Feast Fitness + Nutrition4510 N Ravenswood Ave, Chicago · (773) 234-4226Sauna, cold plunge mentioned on feast-fitness.com · checked Sep 30, 2026Website
  • Jim Karas Intelligent Fitness & Wellness2669 N Lincoln Ave, Chicago · (312) 802-2664Sauna, infrared sauna, day passes or drop-in visits mentioned on jimkaras.com · checked Sep 30, 2026Website
  • Lakeshore Sport & Fitness211 N Stetson Ave, Chicago · (312) 856-1111Sauna mentioned on lakeshoresf.com · checked Sep 30, 2026Website
  • Lakeshore Sport & Fitness1320 W Fullerton Ave, Chicago · (773) 348-6377Sauna mentioned on lakeshoresf.com · checked Sep 30, 2026Website
  • Life Time15 W Chicago Ave, Chicago · (872) 345-8500Sauna, cold plunge, steam room mentioned on lifetime.life · checked Sep 30, 2026Website
  • Midtown Athletic Clubs (corporate Office)3611 N Kedzie Ave, Chicago · (773) 463-1234Sauna mentioned on midtown.com · checked Sep 30, 2026Website
  • Motus Functional Fitness And Pilates409 W Huron St Ste 300, ChicagoSauna, cold plunge, infrared sauna mentioned on motusffp.com · checked Sep 30, 2026Website
  • On Your Mark1101 W Monroe St, Chicago · (312) 733-9330Sauna mentioned on oymtraining.com · checked Sep 30, 2026Website
  • Pxm Fitness Center5757 N Ridge Ave, Chicago · (773) 944-0300Sauna, day passes or drop-in visits, cold plunge, infrared sauna mentioned on pxmfitness.com · checked Sep 30, 2026Website
  • Real Authentic Wellness (R.A.W.) | Chicago325 W Huron St #100, Chicago · (312) 285-2079Sauna, cold plunge, infrared sauna, day passes or drop-in visits mentioned on realauthenticwellness.com · checked Sep 30, 2026Website
  • Rstr1325 S Michigan Ave, Chicago · (773) 999-3386Sauna, day passes or drop-in visits mentioned on teamrstr.com · checked Sep 30, 2026Website
  • Sport Express Portage Park5515 W Irving Park Rd, Chicago · (312) 585-7279Sauna, day passes or drop-in visits, infrared sauna mentioned on sportexpresspp.com · checked Sep 30, 2026Website
  • Trump Chicago Fitness Center14M 401 N. Wabash Ave, Chicago · (312) 588-8020Sauna, steam room mentioned on trumphotels.com · checked Sep 30, 2026Website
  • Trump Health ClubTrump International Hotel & Tower Chicago, ChicagoSauna, steam room mentioned on trumphotels.com · checked Sep 30, 2026Website
  • Vaunt Fitness6255 S Archer Ave, Chicago · (773) 234-1492Sauna mentioned on vauntfitness.com · checked Sep 30, 2026Website

Saunas in Chicago: common questions

Where can I find a sauna in Chicago?

We list 32 places in Chicago, Illinois, including America's Steam Sauna and Spas, Caveman Sauna and Chicago Bath House, plus 25 gyms whose website mentions a sauna. Each listing links to the venue’s own website.

Which gyms in Chicago have a sauna?

25 gyms in Chicago mention a sauna on their own website, including 606 Fitness Gym, Chicago Strength in Motion and Crossfit Defined 3.0. We checked each site and link to it; confirm access and membership rules with the gym.

Can I get a sauna day pass in Chicago?

2 venues in Chicago mention day passes, drop-in visits or single sessions on their website. Check each site for current prices.

Are there infrared saunas in Chicago?

3 places in Chicago are listed as an infrared sauna, for example Perspire Sauna Studio.

Where can I cold plunge in Chicago?

3 places in Chicago mention a cold plunge or contrast therapy in their listing. Confirm availability with the venue before you go.

Is there a bathhouse or Korean spa in Chicago?

1 place in Chicago is listed as a bathhouse or spa with sauna facilities, such as Chicago Bath House.

How much does a sauna session cost in Chicago?

Prices differ widely between gyms, bathhouses and private sauna studios, and change often. Each profile links to the venue’s own website, where current prices and day-pass options are listed.