Gyms with a sauna in Rochester, New York
9 gyms in Rochester. Every gym here mentions a sauna on its own website; we checked each site and link to the page. Most gyms need a membership or a guest pass, and saunas are sometimes closed for maintenance, so confirm before you go.
- Chili Fitness Center3313 Chili Ave · (585) 889-1000Sauna, steam room mentioned on chilifitnesscenter.com · checked Sep 30, 2026Official website
- Harro East Athletic Club400 Andrews St · (585) 546-1000Sauna, steam room mentioned on harroeast.com · checked Sep 30, 2026Official website
- Midtown Athletic Club200 East Highland Drive · (585) 699-1647Sauna, steam room mentioned on midtown.com · checked Sep 30, 2026Official website
- Midtown Athletic Club PoolRochester, NY · (585) 461-2300Sauna mentioned on midtown.com · checked Sep 30, 2026Official website
- Spunk Fitness1250 Scottsville Rd Ste 10 · (585) 235-2000Sauna, day passes or drop-in visits mentioned on spunkfitness.com · checked Sep 30, 2026Official website
- Team LIFT Fitness Wellness Center2 Mt Read Blvd · (585) 568-9470Sauna, infrared sauna mentioned on teamliftfitnesswellnesscenter.com · checked Sep 30, 2026Official website
- The Aligned Collective1441 South Ave · (585) 474-2696Sauna, infrared sauna mentioned on the-aligned-collective.com · checked Sep 30, 2026Official website
- The Wellness Lab1350 University Ave · (585) 690-0693Sauna, cold plunge, day passes or drop-in visits mentioned on thewellnessrecoverylab.com · checked Sep 30, 2026Official website
- Zoom Fit2780 Monroe Ave · (585) 910-2257Sauna, infrared sauna mentioned on zoom.fit · checked Sep 30, 2026Official website