Saunas in Memphis, Tennessee
No dedicated sauna venues yet, plus 5 gyms whose own website mentions a sauna. Every listing links to the venue’s own site so you can check prices and hours.
- Sauna venues
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- Gyms with a sauna
- 5
- Cold plunge
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- Day passes mentioned
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Gyms with a sauna in Memphis
Each of these gyms mentions a sauna on its own website. Most need a membership or guest pass — check before you go.
- Club4 Fitness7771 Winchester Rd · (901) 633-1001Sauna mentioned on club4fitness.com · checked Sep 30, 2026Official website
- Crunch - Austin PeayCrunch Fitness3260 Austin Peay Hwy · (901) 390-4800Sauna, steam room mentioned on crunch.com · checked Sep 30, 2026Official website
- Crunch Fitness827 S White Station Rd · (901) 300-7199Sauna, steam room mentioned on crunch.com · checked Sep 30, 2026Official website
- Hotworx5847 Poplar Ave Ste 106 · (901) 538-9595Sauna, infrared sauna mentioned on hotworx.net · checked Sep 30, 2026Official website
- Memphis Country Club3034 Southern Ave · (901) 321-6560Sauna mentioned on memphiscc.org · checked Sep 30, 2026Official website
Saunas in Memphis: common questions
Where can I find a sauna in Memphis?
We list 5 places in Memphis, Tennessee: 5 gyms whose website mentions a sauna. Each listing links to the venue’s own website.
Which gyms in Memphis have a sauna?
5 gyms in Memphis mention a sauna on their own website, including Club4 Fitness, Crunch - Austin Peay and Crunch Fitness. We checked each site and link to it; confirm access and membership rules with the gym.
How much does a sauna session cost in Memphis?
Prices differ widely between gyms, bathhouses and private sauna studios, and change often. Each profile links to the venue’s own website, where current prices and day-pass options are listed.