Cold plunge · Tyler, TX
Downtown Iron Gym + Sauna/Cold Plunge
116 W Erwin St, Tyler, TX 75702
- Listed as cold plunge
Downtown Iron Gym + Sauna/Cold Plunge is a cold plunge in Tyler, Texas, at 116 W Erwin St. Its website mentions cold plunge (checked Sep 30, 2026). It is one of 5 places with a sauna we list in Tyler.
What we know about Downtown Iron Gym + Sauna/Cold Plunge
- Address
- 116 W Erwin St, Tyler, TX 75702
- Phone
- (903) 343-2878
- Website
- downtowniron.com
- Listed as
- Cold plunge
“Listed as” comes from the venue’s map listing and name, not an inspection. Source: Overture Maps Foundation Places.
What their website mentions
We read downtowniron.com on Sep 30, 2026. A mention is not a guarantee — facilities and prices change.
- Sauna
- Cold plunge
Check before you go
We have not verified price or day-pass cost, whether day passes are sold, opening hours, mixed or gender-separated sessions, whether you must book ahead. The venue’s website or a phone call will have the current answer.
Heat and cold exposure is not right for everyone. If you are pregnant or have a heart condition or other health concern, ask a doctor first. See our sauna time guide and etiquette guide.
Downtown Iron Gym + Sauna/Cold Plunge: common questions
Where is Downtown Iron Gym + Sauna/Cold Plunge?
Downtown Iron Gym + Sauna/Cold Plunge is at 116 W Erwin St, Tyler, TX 75702. Phone: (903) 343-2878.
What kind of sauna is Downtown Iron Gym + Sauna/Cold Plunge?
It is listed as cold plunge, based on its map listing and name.
Does Downtown Iron Gym + Sauna/Cold Plunge have a cold plunge?
Its website mentions a cold plunge or contrast therapy (checked Sep 30, 2026). Confirm availability before you go.