Saunas in Sacramento, California
1 sauna, bathhouse or cold-plunge venue (1 listed as bathhouse / spa), plus 9 gyms whose own website mentions a sauna. Every listing links to the venue’s own site so you can check prices and hours.
- Sauna venues
- 1
- Gyms with a sauna
- 9
- Cold plunge
- —
- Day passes mentioned
- —
Saunas, bathhouses and cold plunges
Gyms with a sauna in Sacramento
Each of these gyms mentions a sauna on its own website. Most need a membership or guest pass — check before you go.
- CrossFit Valiance1330 H St, Sacramento · (916) 245-0202Sauna, day passes or drop-in visits mentioned on crossfitvaliance.com · checked Sep 30, 2026Website
- Crunch Fitness1739 Arden Wy, Sacramento · (916) 913-2260Sauna, steam room mentioned on crunch.com · checked Sep 30, 2026Website
- Figure 8 Women's Workout2355 2nd Ave, Sacramento · (916) 832-1097Sauna, infrared sauna mentioned on figure8ww.com · checked Sep 30, 2026Website
- Innovative Strength & Conditioning2703 5th St Ste 6, Sacramento · (916) 690-7270Sauna, cold plunge, infrared sauna, day passes or drop-in visits mentioned on team-isc.com · checked Sep 30, 2026Website
- Innovative Strength & Conditioning315 12th St, Sacramento · (916) 244-7174Sauna, cold plunge, infrared sauna, day passes or drop-in visits mentioned on team-isc.com · checked Sep 30, 2026Website
- InstaPhysique2310 Fair Oaks Blvd, Sacramento · (916) 692-3263Sauna, infrared sauna, day passes or drop-in visits mentioned on instaphysique.com · checked Sep 30, 2026Website
- Life Time ArdenLife Time1220 Arden Hills Country Club Ln, Sacramento · (916) 604-5050Sauna, steam room mentioned on lifetime.life · checked Sep 30, 2026Website
- NorCal Health Works920 21st St, Sacramento · (916) 835-4982Sauna, infrared sauna mentioned on sacliftlocal.com · checked Sep 30, 2026Website
- Sac Fitness5400 Power Inn Road, Sacramento · (916) 387-6700Sauna, cold plunge, infrared sauna mentioned on sacramentoexercise.com · checked Sep 30, 2026Website
Saunas in Sacramento: common questions
Where can I find a sauna in Sacramento?
We list 10 places in Sacramento, California, including Asha Urban Baths, plus 9 gyms whose website mentions a sauna. Each listing links to the venue’s own website.
Which gyms in Sacramento have a sauna?
9 gyms in Sacramento mention a sauna on their own website, including CrossFit Valiance, Crunch Fitness and Figure 8 Women's Workout. We checked each site and link to it; confirm access and membership rules with the gym.
Is there a bathhouse or Korean spa in Sacramento?
1 place in Sacramento is listed as a bathhouse or spa with sauna facilities, such as Asha Urban Baths.
How much does a sauna session cost in Sacramento?
Prices differ widely between gyms, bathhouses and private sauna studios, and change often. Each profile links to the venue’s own website, where current prices and day-pass options are listed.