Gyms with a sauna in Sacramento, California
9 gyms in Sacramento. Every gym here mentions a sauna on its own website; we checked each site and link to the page. Most gyms need a membership or a guest pass, and saunas are sometimes closed for maintenance, so confirm before you go.
- CrossFit Valiance1330 H St, Sacramento · (916) 245-0202Sauna, day passes or drop-in visits mentioned on crossfitvaliance.com · checked Sep 30, 2026Website
- Crunch Fitness1739 Arden Wy, Sacramento · (916) 913-2260Sauna, steam room mentioned on crunch.com · checked Sep 30, 2026Website
- Figure 8 Women's Workout2355 2nd Ave, Sacramento · (916) 832-1097Sauna, infrared sauna mentioned on figure8ww.com · checked Sep 30, 2026Website
- Innovative Strength & Conditioning2703 5th St Ste 6, Sacramento · (916) 690-7270Sauna, cold plunge, infrared sauna, day passes or drop-in visits mentioned on team-isc.com · checked Sep 30, 2026Website
- Innovative Strength & Conditioning315 12th St, Sacramento · (916) 244-7174Sauna, cold plunge, infrared sauna, day passes or drop-in visits mentioned on team-isc.com · checked Sep 30, 2026Website
- InstaPhysique2310 Fair Oaks Blvd, Sacramento · (916) 692-3263Sauna, infrared sauna, day passes or drop-in visits mentioned on instaphysique.com · checked Sep 30, 2026Website
- Life Time ArdenLife Time1220 Arden Hills Country Club Ln, Sacramento · (916) 604-5050Sauna, steam room mentioned on lifetime.life · checked Sep 30, 2026Website
- NorCal Health Works920 21st St, Sacramento · (916) 835-4982Sauna, infrared sauna mentioned on sacliftlocal.com · checked Sep 30, 2026Website
- Sac Fitness5400 Power Inn Road, Sacramento · (916) 387-6700Sauna, cold plunge, infrared sauna mentioned on sacramentoexercise.com · checked Sep 30, 2026Website