Saunas in Des Moines, Iowa
1 sauna, bathhouse or cold-plunge venue (1 listed as bathhouse / spa), plus 4 gyms whose own website mentions a sauna. Every listing links to the venue’s own site so you can check prices and hours.
- Sauna venues
- 1
- Gyms with a sauna
- 4
- Cold plunge
- —
- Day passes mentioned
- —
Saunas, bathhouses and cold plunges
Gyms with a sauna in Des Moines
Each of these gyms mentions a sauna on its own website. Most need a membership or guest pass — check before you go.
- Anytime Fitness Downtown Des MoinesAnytime Fitness300 W Martin Luther King Jr Pkwy · (515) 288-0151Sauna mentioned on anytimefitness.com · checked Sep 30, 2026Official website
- Crunch Fitness - Des Moines SouthCrunch Fitness1200 E Army Post Rd · (515) 442-5300Sauna, steam room mentioned on crunch.com · checked Sep 30, 2026Official website
- Greater Des Moines Softball Complex4980 NE 46th St · (515) 248-6310Sauna mentioned on catchdesmoines.com · checked Sep 30, 2026Official website
- Pace317317 E 6th St Ste 101 · (515) 335-6695Sauna, infrared sauna mentioned on pace317.com · checked Sep 30, 2026Official website
Saunas in Des Moines: common questions
Where can I find a sauna in Des Moines?
We list 5 places in Des Moines, Iowa, including Sauna at the Riverfront YMCA, plus 4 gyms whose website mentions a sauna. Each listing links to the venue’s own website.
Which gyms in Des Moines have a sauna?
4 gyms in Des Moines mention a sauna on their own website, including Anytime Fitness Downtown Des Moines, Crunch Fitness - Des Moines South and Greater Des Moines Softball Complex. We checked each site and link to it; confirm access and membership rules with the gym.
Is there a bathhouse or Korean spa in Des Moines?
1 place in Des Moines is listed as a bathhouse or spa with sauna facilities, such as Sauna at the Riverfront YMCA.
How much does a sauna session cost in Des Moines?
Prices differ widely between gyms, bathhouses and private sauna studios, and change often. Each profile links to the venue’s own website, where current prices and day-pass options are listed.