Saunas in Urbandale, Iowa
No dedicated sauna venues yet, plus 3 gyms whose own website mentions a sauna. Every listing links to the venue’s own site so you can check prices and hours.
- Sauna venues
- —
- Gyms with a sauna
- 3
- Cold plunge
- —
- Day passes mentioned
- —
Gyms with a sauna in Urbandale
Each of these gyms mentions a sauna on its own website. Most need a membership or guest pass — check before you go.
- CrossFit West Des Moines - Gym2749 86th St · (515) 348-9078Sauna, day passes or drop-in visits mentioned on crossfitwdm.com · checked Sep 30, 2026Official website
- Crunch Fitness8501 Hickman Rd · (515) 259-6688Sauna, steam room mentioned on crunch.com · checked Sep 30, 2026Official website
- Life Time AthleticLife Time11911 Hickman Rd · (515) 362-3500Sauna, steam room mentioned on lifetime.life · checked Sep 30, 2026Official website
Saunas in Urbandale: common questions
Where can I find a sauna in Urbandale?
We list 3 places in Urbandale, Iowa: 3 gyms whose website mentions a sauna. Each listing links to the venue’s own website.
Which gyms in Urbandale have a sauna?
3 gyms in Urbandale mention a sauna on their own website, including CrossFit West Des Moines - Gym, Crunch Fitness and Life Time Athletic. We checked each site and link to it; confirm access and membership rules with the gym.
How much does a sauna session cost in Urbandale?
Prices differ widely between gyms, bathhouses and private sauna studios, and change often. Each profile links to the venue’s own website, where current prices and day-pass options are listed.